The WorkoutIs this you? .......
"I don't go to the gym because....."
"I'm too old"
You are never too old! The Simply Fitness Workout is suitable for people of any age.
"I'm too fat"
Absolutely not! The Simply Fitness workout is suitable for anyone regardless of height, weight, shape, size, age and level of fitness.
"I'm too unfit"
Absolutely not! The unique nature of the equipment is that it is hydraulic and resistance-based, so that you can therefore use it to exercise as gently or as hard as you like.
"I haven't got time"
30 minutes is all you need! The Simply Fitness workout gives you a complete body cardio and strength training workout in only 30 minutes.
"I can't afford it"
Monthly membership is only £35!
"I'm just not sporty"
It's so easy at Simply Fitness. The Simply Fitness workout is very easy to learn and remember.
"I won't know what to do"
We'll show you! All members will have a induction session where they will be shown exactly what to do! Simple!
"I'm too embarrassed"
Simply Fitness is different from other gyms. Simply Fitness is a friendly, fun, non competitive and non intimidating women's only workout.
"I've got to look after the children"
Bring them with you! Simply Fitness has a children's area with toys and a TV so your little ones can play while you workout for just 30 minutes.
"Exercise is boring"
Time flies at Simply Fitness! No time to get bored. It's only 30 minutes and you're moving on to the next part of the workout every 45 seconds!
Location
Why join Simply Fitness?
Opening Hours
Monday to Thursday
Friday
Saturday
Sunday
Bank Holidays
9 am to 8 pm
9 am to 7 pm
9 am to 1 pm
Closed
Closed
Last workout starts 30 minutes before end of session (i.e. 7:30 pm and 12:30 pm)
